Weigh In record (no journal entry) for 18 September 2019
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55.9 kg
Lost so far: 31.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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327 kcal
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Fat: 12.83g | Prot: 21.23g | Carbs: 32.92g.
Breakfast: Yumurta, Üzüm, Şeftali. Lunch: Tavuk Sote, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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beyzaserap's Weight History
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