Weigh In record (no journal entry) for 18 September 2019
|
86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
934 kcal
|
Fat: 14.30g | Prot: 77.83g | Carbs: 120.00g.
Breakfast: Milbona Körniger Frischkäse Light, Lieken Urkorn Bäuerliches, REWE Beste Wahl Lamate, REWE Selleriesalat . Lunch: Nudeln (Gekocht), Rapsöl, Gemüse, Hähnchenbrustfilet, Weinbergpfirsich. Dinner: Knorr Buchstabensuppe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|