Weigh In record (no journal entry) for 18 September 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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725 kcal
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Fat: 19.98g | Prot: 57.38g | Carbs: 80.39g.
Lunch: Milho Verde Cozido, Soja Mania Almôndega de Soja, Repolho. more...
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Gaining 0.2 kg a Week
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