Weigh In record (no journal entry) for 18 September 2019
|
73.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1210 kcal
|
Fat: 54.31g | Prot: 118.31g | Carbs: 48.56g.
Breakfast: Fitline Activize, Kaffee, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch. Lunch: Fitline Basic, Fitline Activize, Fitline Restorate, Fenchel, Extra Natives Olivenöl, Hähnchenbrustfilet. Snacks/Other: Ei. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|