Weigh In record (no journal entry) for 18 September 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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250 kcal
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Fat: 5.87g | Prot: 6.73g | Carbs: 45.08g.
Breakfast: Кофе, Slim Fruit Slim Jam Вишня, Магнит Банан, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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