Weigh In record (no journal entry) for 18 September 2019
|
72 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
876 kcal
|
Fat: 38.00g | Prot: 55.36g | Carbs: 80.00g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Milch 1,5%, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Honigmelonen. Lunch: Cheddar oder Amerikanischer Käse (Fettreduziert, Pasteurisiert), Olivenöl, Frischkäse, Champignons Frisch. Snacks/Other: Tortissima Himbeer Sahne-Torte. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annika251#'s Weight History
|