Weigh In record (no journal entry) for 18 September 2019
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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233 kcal
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Fat: 12.69g | Prot: 12.20g | Carbs: 17.48g.
Breakfast: Вкуснотеево Молоко 3,8%, Ашан Арахис Сырой Очищенный, Дар Гор Сыр Сулугуни Копченый, Billa Овсяные Хлопья "Геркулес". more...
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Losing 2.1 kg a Week
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lelia1970's Weight History
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