Weigh In record (no journal entry) for 18 September 2019
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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853 kcal
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Fat: 22.91g | Prot: 57.62g | Carbs: 107.09g.
Breakfast: Allmax All Whey Gold, Виноград Дамские Пальчики, Данон Творожный с Черникой и Овсянкой, Versa Десерт Кисломолочный Йогуртно-Фруктовый Термостатный с Манго и Маракуйей. Lunch: Котлета Куриная. more...
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Losing 8.4 kg a Week
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KaterinB's Weight History
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