Weigh In record (no journal entry) for 18 September 2019
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66.8 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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229 kcal
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Fat: 6.00g | Prot: 21.00g | Carbs: 24.10g.
Breakfast: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Молоко Зауралья Молоко 1,5%. more...
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Losing 4.2 kg a Week
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Charleeeey's Weight History
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