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Have been doing IF and just love it. I'm doing the best I have ever done. pain in my knee is getting less. May not need a knee replacement after all.
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101.2 kg
Lost so far: 18.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Tonya Palmer's Weight History
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