View Diet Calendar, 17 September 2019:
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402 kcal
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Fat: 15.94g | Prot: 23.16g | Carbs: 45.57g.
Lunch: Banana, Omelete. Dinner: Salada Crua, Repolho Verde, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Nestlé Iogurte Desnatado. more...
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2339 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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