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View Diet Calendar, 17 September 2019:
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1505 kcal
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Fat: 90.92g | Prot: 122.89g | Carbs: 52.38g.
Breakfast: Azeite de Oliva, Queijo Mozzarella, Ovo, Suco de Limão. Lunch: Carne do Peito de Frango (Assado, Cozido), Liv Up Couve Refogada, Abóbora Cabotia, Carne de Panela. Dinner: Azeite de Oliva, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Perdigão Linguiça Suína, Queijo Mozzarella, Ovo. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Abacate, Pastel de Carne. more...
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2102 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Jesssrodrigues's Weight History
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