Weigh In record (no journal entry) for 02 March 2013
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96.8 kg
Lost so far: 0.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 50.19g | Prot: 102.60g | Carbs: 295.37g.
Breakfast: kakao, milch, weizenmischbrot, grandessa, butter. Lunch: baguette, Gyros, tomate, feta käse, zwiebel, karotte, zucchini. Dinner: putenwurst, becel, weizenmischbrot. more...
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2968 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Magichasi's Weight History
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