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No walk today, it has been raining since noon. Not complaining because I love the rain, it just makes it tough to get outside and do anything. If I lived in the city I wouldn't worry about it, but living in the country presents problems with muddy roads, and my stroller does not function in the mud, tried and failed horriably! Off to do my challenge requirements for the day, then to bed. I should eat something else since I'm not right where I need to be for my RDI but I'm not really hungry, see how I feel after my little workout.
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2024 kcal
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Fat: 54.47g | Prot: 145.27g | Carbs: 218.64g.
Breakfast: Tap Water, orowheat, scrambled eggs. Lunch: thousand island dressing safeway, sauerkraut vlasic, Corned Beef, colby cheese lucerne, orowheat, Roasted Garlic Chickpeas. Dinner: Tap Water, Pineapple Chunks in Unsweetened Pineapple Juice, Broccoli, Pink Salmon. Snacks/Other: Banana, water, nectarine, vitamin water power c, blue moon. more...
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4148 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 1 hour, Shopping - 2 hours and 30 minutes, Desk Work - 1 hour and 30 minutes, Housework - 9 hours and 40 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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