Weigh In record (no journal entry) for 17 September 2019
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1703 kcal
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Fat: 52.18g | Prot: 162.36g | Carbs: 143.49g.
Breakfast: Chiquita Banana, Noci Pecan, Gilli Pane Integrale Mix-Fit, Coop Albume d'uovo, Hero Marmellata Light Fragole. Lunch: Tipiak Cous Cous Integrale, Petto di Pollo, Carne, Bieta, Olio Extra Vergine di Oliva. Dinner: Melanzana, Bio Appetì Seitan al Naturale, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Alce Nero Cioccolato Extra Fondente con Fave di Cacao, Coop Mandorle Sgusciate, Mila Skyr Lampone, WHY Farina di Avena Istantanea (Gusto Cacao), Why Proteine Isolate 100% Whey Gusto Vaniglia. more...
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Losing 0.0 kg a Week
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Francesca Marchi Vidi's Weight History
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