Weigh In record (no journal entry) for 17 September 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1049 kcal
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Fat: 10.48g | Prot: 108.83g | Carbs: 131.46g.
Breakfast: Kiwi, Bio Magerquark. Lunch: Nimm2 Fruchtbonbon, Coca-Cola Coca-Cola Zero (Flasche), Äpfel, Subway Turkey & Ham. Dinner: Loose Quäse. more...
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Losing 2.8 kg a Week
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 Comments
Moin moin und einen schönen Dienstag
17 Sep 19 by member: Wusel51
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Mona_Lina's Weight History
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