Weigh In record (no journal entry) for 17 September 2019
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55.7 kg
Lost so far: 14 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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732 kcal
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Fat: 18.92g | Prot: 57.68g | Carbs: 78.75g.
Breakfast: Fage Total 0%, Miel, Café, Vive Soy Leche de Soja Ligera. Lunch: Aceite de Oliva, Cebollas, Aligator Colitas de Rape. Dinner: Gullón Galletas Digestive Avena Choco. Snacks/Other: Huevo Cocido, Auchan Espinacas, Vive Soy Leche de Soja Ligera, Plátano. more...
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Losing 4.9 kg a Week
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Ditigridia's Weight History
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