Weigh In record (no journal entry) for 17 September 2019
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68.5 kg
Lost so far: 12.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1057 kcal
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Fat: 44.36g | Prot: 50.41g | Carbs: 121.91g.
Breakfast: Apfelstrudel, SPAR Free From Laktosefreie Milch, Banane. Lunch: Kornspitz, Olivenöl, Balsamico, Clever Mozzarella Light, Cocktailtomaten. Snacks/Other: Nussschnecke, Tirolmich Tiroler Bergkäse, Lorenz NicNac's. more...
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Losing 2.1 kg a Week
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peziiiii's Weight History
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