Weigh In record (no journal entry) for 17 September 2019
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73 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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955 kcal
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Fat: 27.65g | Prot: 28.05g | Carbs: 154.08g.
Breakfast: Mollis Моментальная Овсяная Каша, Кофе с Сахаром. Lunch: Бургер Кинг Чизбургер, Бургер Кинг Картофель Фри, Кофе с Сахаром. Dinner: Рагу из Баклажанов. Snacks/Other: Зефир в Шоколаде, Яблоко. more...
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steady weight
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nastya07081989's Weight History
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