Weigh In record (no journal entry) for 17 September 2019
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101.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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322 kcal
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Fat: 14.95g | Prot: 17.13g | Carbs: 30.58g.
Breakfast: Персики, Сыр, Паштет из Куриной Печени, Хлебец, Чай с Молоком и Сахаром. more...
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Losing 7.7 kg a Week
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