Weigh In record (no journal entry) for 16 September 2019
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60.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1234 kcal
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Fat: 46.93g | Prot: 47.61g | Carbs: 159.99g.
Breakfast: Bauducco Bolacha Levíssimo Integral, Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Caldo de Cana, Pastel de Carne. Dinner: Bauducco Torrada Salgada, Nescafé Café com Leite, Ovo Frito. Snacks/Other: Água, Banana. more...
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Losing 0.1 kg a Week
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fernandasimsen's Weight History
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