Weigh In record (no journal entry) for 16 September 2019
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72 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1172 kcal
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Fat: 42.53g | Prot: 48.31g | Carbs: 134.00g.
Breakfast: Palta, Pan de Centeno, Café con Leche Descremada. Lunch: Vivo Flan, Maggi Salsa de Tomates Tuco con Carne, Lucchetti Tallarines 78. Dinner: Castillo de Molina Vino Tinto Carmenere, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Café Cortado. more...
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steady weight
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mefoltrufia's Weight History
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