Weigh In record (no journal entry) for 16 September 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1342 kcal
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Fat: 59.91g | Prot: 73.88g | Carbs: 92.23g.
Breakfast: Fitline Activize, Kaffee, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch. Lunch: Gekochtes Ei, Arla Skyr Natur, Heidelbeeren, Fitline Activize, Fitline Restorate, Fitline Basic. Dinner: Gekochtes Sauerkraut, Kartoffelbrei, Wolf Thüringer Rostbratwurst. Snacks/Other: Roter Tafelwein. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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