Weigh In record (no journal entry) for 16 September 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1022 kcal
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Fat: 17.14g | Prot: 93.72g | Carbs: 109.46g.
Breakfast: Fitline ProShape Banana. Lunch: Fitline ProShape Banana. Dinner: Fitline ProShape Banana. Snacks/Other: Albume d'uovo Cotto. more...
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Gaining 2.3 kg a Week
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