Weigh In record (no journal entry) for 01 March 2013
|
73 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 39.48g | Prot: 41.26g | Carbs: 178.90g.
Lunch: Eggplant (with Salt, Drained, Cooked, Boiled), Fried Rice. Dinner: Coca-Cola (Lata), Cheese Pizza with Vegetables. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|