It might not look the nicest of breakfasts but it tastes good. It’s 45g of original Quaker Oats, 2 table spoons of natural pumpkin, pumpkin seeds, walnuts and sprinkle of granola. There would have been a drizzle of honey but someone (me) forget to buy it
View Diet Calendar, 16 September 2019:
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2138 kcal
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Fat: 69.33g | Prot: 138.54g | Carbs: 231.74g.
Breakfast: Tesco Walnut Halves, Tesco Pumpkin Seeds, 100% Natural Pumpkin, Quaker Original Oats, Jordans Crunchy Oat Granola Raisin & Almond. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Subway 6" Italian B.M.T.. Snacks/Other: Grenade White Chocolate. more...
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Chris Smith-D's Weight History
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