Weigh In record (no journal entry) for 16 September 2019
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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672 kcal
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Fat: 30.09g | Prot: 47.85g | Carbs: 52.19g.
Breakfast: Карбонат, Ашан Хлеб Фитнес, Творог 5%, Сливочное Масло, Шарлотка с Яблоками. Snacks/Other: Лента Заливное из Индейки, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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Видимаяцель's Weight History
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