Weigh In record (no journal entry) for 01 March 2013
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50.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 31.46g | Prot: 35.41g | Carbs: 189.54g.
Breakfast: Мёд, Молоко, Кукурузные Кексы. Lunch: Хлебцы Гречневые, Борщ Постный, Сметана 10%, Морковь, Зародыши Пшеницы. Dinner: Хлебцы Гречневые, Вареные Овощи со Сметаной. Snacks/Other: Молоко, Яблоко. more...
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2085 kcal
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Exercise:
Аэробика - 1 hour, Sitting - 3 hours, Housework - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Danalogv's Weight History
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