Weigh In record (no journal entry) for 18 January 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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683 kcal
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Fat: 22.22g | Prot: 38.66g | Carbs: 87.83g.
Breakfast: Пшеничная Каша. Lunch: Жареная или Запеченная Свиная Отбивная (в Панировке или Посыпанная Мукой), Белый Рис. Dinner: Творог. Snacks/Other: Сливочное Масло, Бутерброд с Ветчиной и Сыром. more...
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viktoriya034's Weight History
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