Weigh In record (no journal entry) for 16 September 2019
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1414 kcal
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Fat: 89.90g | Prot: 90.55g | Carbs: 67.99g.
Breakfast: Pfirsiche, Edeka Bio Natives Leinöl , Leinsamen, Aldi Nord Skyr, Kaffee mit Milch. Lunch: Möhren, Aldi Gewürzte Schweinesteaks, Weizenbrötchen. Dinner: Kerrygold Butter & Rapsöl, Dinkelbrötchen, Paprikapulver, Salz, Schwarzer Pfeffer, GutBio Bio Hackfleisch, Gekochter Brokkoli (Fettfrei Gekocht), Rapsöl, Zucchini, Karotten. more...
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Losing 1.4 kg a Week
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Biggiwi25's Weight History
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