Weigh In record (no journal entry) for 16 September 2019
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66.8 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1149 kcal
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Fat: 41.22g | Prot: 18.75g | Carbs: 183.45g.
Breakfast: Roshen Шоколад Blueberry Nougat, Мёд. Lunch: Садочок Ананасово-Яблочный Нектар. Dinner: Груши, Кулиничи Рулетики с Вишнёвым Джемом, Roshen Печенье К Кофе, Жирные Сливки, Пельмени, Мёд. more...
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Gaining 6.3 kg a Week
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катрусям's Weight History
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