sheripickle's Journal, 04 Aug 10

new circuit routine....wow...I am SORE!!!

View Diet Calendar, 04 August 2010:
1349 kcal Fat: 41.17g | Prot: 99.31g | Carbs: 171.79g.   Breakfast: KETCHUP ALL NATURAL, Organic Hash Browns, egg, Italian Sweet Creme Creamer, Coffee. Lunch: cream cheese, bacon lower sodium, Whole Wheat Low Carb High Fiber Tortillas, lettuce shredded, Chicken Breast (Skin Not Eaten), tomato. Dinner: Yellow Sweet Corn, Onions, Yellow Mustard, thinwiches, ground beef. Snacks/Other: Bananas, Milk (Nonfat), Organic Promise Cereal - Cinnamon Harvest. more...

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