Sml76's Journal, 15 Sep 19


View Diet Calendar, 15 September 2019:
1068 kcal Fat: 73.04g | Prot: 80.75g | Carbs: 9.97g.   Breakfast: Mezzetta Peppercini, Salsa, Mini breakfast quiche, Coffee, Nature's Way MCT Oil, Land O'Lakes Heavy Whipping Cream. Dinner: Mock potato salad (with turnip), Costco New York Strip Steak. more...
2162 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sml76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.