View Diet Calendar, 15 September 2019:
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1068 kcal
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Fat: 73.04g | Prot: 80.75g | Carbs: 9.97g.
Breakfast: Mezzetta Peppercini, Salsa, Mini breakfast quiche, Coffee, Nature's Way MCT Oil, Land O'Lakes Heavy Whipping Cream. Dinner: Mock potato salad (with turnip), Costco New York Strip Steak. more...
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2162 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
One of my favorite meals😋
15 Sep 19 by member: kissangelgirl
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It was so yummy! One of my favorites as well!
15 Sep 19 by member: Sml76
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Are those biscuits or muffin tin eggs?
15 Sep 19 by member: binkytexas
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15 Sep 19 by member: Sml76
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Love, love, love muffin tin eggs. You can watch the fat used in other methods of cooking eggs. What do you put in yours? Is it spinach? Eating it with salso….sooooo good!
15 Sep 19 by member: binkytexas
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This one had sun dried tomatoes and diced olives. First time I tried this combination. It was so good!!!
15 Sep 19 by member: Sml76
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I really want to experiment with muffin tin eggs. I’ve read their great for meal prepping.
15 Sep 19 by member: MsJay_Get_Fit
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SUN DRIED TOMATOES. Would never have thought of it!
MsJay, they are so easy to make and cleaning the muffin pan is so easy. There are so many different things you can put in them. Gouda cheese, cheddar, bell peppers, etc. Now I have to have some tomorrow.
15 Sep 19 by member: binkytexas
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