Baerche's Journal, 01 Mar 13

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Weigh In record (no journal entry) for 01 March 2013

122 kg Lost so far: 15.7 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:

1660 kcal

Fat: 52.41g | Prot: 40.66g | Carbs: 252.19g. Breakfast: Vollkorn-Früchte-Müsli, Vanillequark, Orangensaft, Espresso. Lunch: Eier Mie Nudeln. Snacks/Other: Alpenmilch, Mini Jamaica Rum. more...

3228 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Baerche's Weight History

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Baerche's Journal, 01 Mar 13

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Baerche's Weight History