Weigh In record (no journal entry) for 15 September 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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752 kcal
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Fat: 5.50g | Prot: 17.29g | Carbs: 179.15g.
Breakfast: Каша Овсяная, Кофе с Молоком и Сахаром. Lunch: Нектарины, Арбуз. more...
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Gaining 0.9 kg a Week
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0958283495's Weight History
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