Weigh In record (no journal entry) for 15 September 2019
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1086 kcal
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Fat: 14.04g | Prot: 157.21g | Carbs: 77.33g.
Breakfast: Толстолобик, Parmalat Молоко 0,5%, Простоквашино Творог 0,2%. Lunch: Толстолобик. Dinner: Огурец (с Кожурой), Картофель Отварной, Толстолобик. Snacks/Other: Толстолобик, Огурец (с Кожурой), Данон Творожный с Персиком и Абрикосом, Parmalat Молоко 0,5%. more...
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Losing 0.1 kg a Week
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Алина Чибичьян's Weight History
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