Weigh In record (no journal entry) for 15 September 2019
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71.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1260 kcal
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Fat: 92.23g | Prot: 76.85g | Carbs: 29.33g.
Breakfast: Babybel Mini Babybel, Alpro Soya Almond Unsweetened. Lunch: Scandinavian Bran Crispbread, Boter, Aldi Serrano Spaanse Ham. Dinner: Witlof, Lidl Ierse Rib Eye, Devos Lemmens Mayonnaise. more...
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Losing 1.8 kg a Week
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mieke.rottey's Weight History
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