Weigh In record (no journal entry) for 15 September 2019
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65.9 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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945 kcal
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Fat: 34.01g | Prot: 28.78g | Carbs: 129.91g.
Breakfast: Snickers Сникерс , Жирные Сливки, Roshen Печиво до Кави, Nestle Nesquik, Мёд. Lunch: Груши, Roshen Печиво до Кави, Капуста Тушеная с Курицей. Dinner: Пельмени. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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