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69a son 1kg hadi inşallah ✔💪
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71.2 kg
Lost so far: 15.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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359 kcal
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Fat: 10.05g | Prot: 7.37g | Carbs: 62.50g.
Lunch: Lahana Sarması, Bulgur Pilavı, Kabak Tatlısı. more...
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Losing 4.2 kg a Week
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hmyratis's Weight History
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