Scrambled eggs with ham, tomato and jalapeno for lunch
View Diet Calendar, 14 September 2019:
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1561 kcal
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Fat: 85.85g | Prot: 96.38g | Carbs: 101.15g.
Lunch: Sliced Ham, Nola Mayonnaise, Albany Best of Both White Bread, Butter , Sliced Ham, Egg. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Goats Cheese (Soft) , Chicken Skewers. Snacks/Other: SPAR Milk Tart. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mr woofles are making sure you are not cheating. 🐶🐾
14 Sep 19 by member: BACON12345
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Or checking if there's any for her 😅
14 Sep 19 by member: Shereen Donede
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Helping with the portion size, mine helps too. 🐾
14 Sep 19 by member: BACON12345
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What a pretty puppy at the top :) Yummy and healthy looking meal too.
16 Sep 19 by member: Ms Cornwall
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Thanks Ms Cornwall, she knows it too 😅😉
16 Sep 19 by member: Shereen Donede
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Shereen Donede's Weight History
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