Weigh In record (no journal entry) for 14 September 2019
|
71.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
179 kcal
|
Fat: 4.90g | Prot: 29.46g | Carbs: 2.56g.
Breakfast: Mühlenhof Veganes Mühlen Filet, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annika251#'s Weight History
|