Date Started: 29 Aug 14

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 147.0 kg
17 Sep 23	89.7 kg	Reasonably Well
07 Sep 23	90.2 kg	Reasonably Well
14 Aug 23	90.6 kg	Reasonably Well
13 Jul 23	92.6 kg	Reasonably Well
19 Feb 23	89.3 kg	Reasonably Well
09 Jan 23	89.8 kg	Reasonably Well
26 Dec 22	90.1 kg	Reasonably Well
05 Dec 22	90.7 kg	Reasonably Well
15 Nov 22	91.1 kg	Reasonably Well
14 Nov 22	91.9 kg	Reasonably Well
31 Oct 22	92.0 kg	Reasonably Well
23 Oct 22	92.9 kg	Reasonably Well
13 Jun 22	95.7 kg	Reasonably Well
01 Jun 22	96.9 kg	Reasonably Well
31 Aug 21	97.8 kg	Reasonably Well
22 Aug 21	98.5 kg	Reasonably Well
14 Aug 20	87.4 kg	Reasonably Well
06 Aug 20	88.8 kg	Reasonably Well
05 Aug 20	89.0 kg	Reasonably Well
01 Aug 20	89.4 kg	Reasonably Well
04 Jun 20	90.4 kg	Reasonably Well
11 Apr 20	90.6 kg	Reasonably Well
10 Apr 20	91.9 kg	Reasonably Well
09 Apr 20	92.4 kg	Reasonably Well
08 Apr 20	92.7 kg	Reasonably Well
28 Mar 20	92.9 kg	Reasonably Well
24 Mar 20	94.3 kg	Reasonably Well
21 Mar 20	94.7 kg	Reasonably Well
03 Mar 20	96.1 kg	Reasonably Well
01 Mar 20	96.4 kg	Reasonably Well
29 Feb 20	97.0 kg	Reasonably Well
14 Jan 20	97.4 kg	Reasonably Well
07 Jan 20	97.8 kg	Reasonably Well
11 Dec 17	94.9 kg	100%
04 Dec 17	96.8 kg	Reasonably Well
02 Feb 16	88.5 kg	Reasonably Well
05 Dec 15	88.9 kg	Reasonably Well
17 Nov 15	89.4 kg	Reasonably Well
10 Nov 15	89.8 kg	Reasonably Well
28 Oct 15	90.3 kg	Reasonably Well
27 Oct 15	90.7 kg	Reasonably Well
15 Sep 15	91.2 kg	Reasonably Well
31 Aug 15	91.6 kg	Reasonably Well
01 Aug 15	93.4 kg	Reasonably Well
14 Jul 15	94.8 kg	Reasonably Well
13 Jul 15	95.3 kg	Reasonably Well
05 Jul 15	95.7 kg	Reasonably Well
02 Jul 15	96.2 kg	Reasonably Well
26 Jun 15	96.6 kg	Reasonably Well
25 Jun 15	97.1 kg	Reasonably Well
18 Jun 15	97.5 kg	Reasonably Well
09 Jun 15	98.0 kg	Reasonably Well
02 Jun 15	98.4 kg	Reasonably Well
29 May 15	98.9 kg	Reasonably Well
28 May 15	99.8 kg	Reasonably Well
25 May 15	100.2 kg	Reasonably Well
29 Apr 15	100.7 kg	Reasonably Well
28 Apr 15	101.2 kg	Reasonably Well
26 Apr 15	101.6 kg	Reasonably Well
25 Apr 15	102.1 kg	Reasonably Well
19 Apr 15	102.5 kg	Reasonably Well
17 Apr 15	103.0 kg	Reasonably Well
11 Apr 15	103.4 kg	Reasonably Well
28 Mar 15	103.9 kg	Reasonably Well
26 Mar 15	104.3 kg	Reasonably Well
25 Mar 15	104.8 kg	Reasonably Well
22 Mar 15	105.2 kg	Reasonably Well
19 Mar 15	105.7 kg	Reasonably Well
21 Feb 15	107.0 kg	Reasonably Well
12 Feb 15	107.5 kg	Reasonably Well
10 Feb 15	108.0 kg	Reasonably Well
08 Feb 15	108.7 kg	Reasonably Well
01 Feb 15	109.7 kg	Reasonably Well
30 Jan 15	109.8 kg	Reasonably Well
28 Jan 15	110.2 kg	Reasonably Well
27 Jan 15	110.7 kg	Reasonably Well
22 Jan 15	111.1 kg	Reasonably Well
21 Jan 15	111.6 kg	Reasonably Well
07 Jan 15	112.5 kg	Reasonably Well
27 Dec 14	113.9 kg	Reasonably Well
16 Dec 14	114.6 kg	Reasonably Well
15 Dec 14	115.1 kg	Reasonably Well
07 Dec 14	115.1 kg	Reasonably Well
06 Dec 14	115.8 kg	Reasonably Well
26 Nov 14	116.6 kg	Reasonably Well
17 Nov 14	117.0 kg	Reasonably Well
16 Nov 14	117.5 kg	Reasonably Well
06 Nov 14	117.9 kg	Reasonably Well
04 Nov 14	118.4 kg	Reasonably Well
03 Nov 14	118.9 kg	Reasonably Well
26 Oct 14	119.9 kg	Reasonably Well
25 Oct 14	120.7 kg	Reasonably Well
23 Oct 14	121.1 kg	Reasonably Well
22 Oct 14	121.6 kg	Reasonably Well
19 Oct 14	122.0 kg	Reasonably Well
16 Oct 14	122.5 kg	Reasonably Well
08 Oct 14	122.9 kg	Reasonably Well
06 Oct 14	123.4 kg	Reasonably Well
05 Oct 14	124.3 kg	Reasonably Well
26 Sep 14	125.2 kg	Reasonably Well
19 Sep 14	125.6 kg	Reasonably Well
19 Sep 14	125.6 kg	Reasonably Well
13 Sep 14	126.6 kg	100%
29 Aug 14	147.0 kg	Reasonably Well

Date Started: 23 Aug 14

Date	Weight	How closely followed?	Goal weight: 75.7 kg Start Weight: 132.4 kg
24 Aug 14	132.0 kg	100%
23 Aug 14	132.4 kg	Not Applicable