Weigh In record (no journal entry) for 14 September 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1517 kcal
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Fat: 62.91g | Prot: 39.74g | Carbs: 207.74g.
Breakfast: Шоколадный Кекс, Колбаса Краковская, Русский Хлеб Гречишный Хлеб, Кофе с Молоком. Lunch: Овощное Рагу. Dinner: Бахетле Губадия, Шоколадный Кекс, Чай с Молоком. more...
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Losing 2.1 kg a Week
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zemfiraAbd's Weight History
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