Weigh In record (no journal entry) for 14 September 2019
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66 kg
Lost so far: 4.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1006 kcal
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Fat: 37.02g | Prot: 26.18g | Carbs: 144.73g.
Lunch: Яблоко, Помидоры, Огурец (с Кожурой), Блины с Творогом. Dinner: Roshen Печенье К Кофе, Песочное Печенье, Пельмени. Snacks/Other: Сливы, Roshen Молочный Шоколад с Целым Миндалем, Грона Печенье Наполеон. more...
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Losing 3.5 kg a Week
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катрусям's Weight History
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