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Well that was dumb, had 3 glasses of wine for dinner and I feel like crap. Haven't done that for a while, was at a dinner party having too much fun and not paying attention. I didn't over eat yesterday I over drank!
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1175 kcal
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Fat: 28.68g | Prot: 93.24g | Carbs: 148.63g.
Breakfast: Banana, Almond Milk, Cheerios. Lunch: Oroweat, Ground Turkey, Sweet Hot Mustard, Grapefruit. Dinner: Portabello Mushroom, Broccoli, Tomato, Beemans, Shrimp. Snacks/Other: Special K Bar, fish oil. more...
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