Weigh In record (no journal entry) for 13 September 2019
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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754 kcal
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Fat: 26.18g | Prot: 67.53g | Carbs: 71.57g.
Lunch: Deli Sliced Ham, Pumpernickel Bread , One Bar Happy Birthday . more...
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Losing 3.4 kg a Week
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stevielack5150's Weight History
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