Weigh In record (no journal entry) for 12 September 2019
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1597 kcal
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Fat: 41.96g | Prot: 107.47g | Carbs: 188.48g.
Breakfast: Your Goal Protein Snack Rich Caramel, Selz Galletas de Arroz, La Preferida Pechuga Pavo Acaramelada. Lunch: Dos en Uno Oblea Rellena Sabor Chocolate, Hellmann's Mayonesa, Cabbage , Lider Salmón en Trozos, White Rice. Dinner: Colun Néctar de Naranja, Primus Lomito de Cerdo, Tottus Pan Frica, Lider Queso Mantecoso, En Linea Barra de Cereal Sabor Manzana. Snacks/Other: Nutra Bien Alfajor Chileno, Loncoleche Protein Yoghurt Extra Proteína , La Preferida Pechuga Pavo Acaramelada. more...
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Losing 2.1 kg a Week
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FelipedeChile's Weight History
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