jeannecahill's Journal, 13 Sep 19

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62.3

62.4 kg Lost so far: 0.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

1103 kcal

Fat: 59.91g | Prot: 104.40g | Carbs: 39.44g. Breakfast: Droewors. Lunch: Droewors. Dinner: Vanilla Ice Creams , Clicks Smartbite Chocolate Brownie , Woolworths Peppered Beef Fillet. Snacks/Other: Water , Coffee with Milk, Tea with Milk. more...

1992 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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jeannecahill's Journal, 13 Sep 19

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jeannecahill's Weight History