Weigh In record (no journal entry) for 13 September 2019
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70.5 kg
Lost so far: 3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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974 kcal
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Fat: 57.46g | Prot: 91.98g | Carbs: 19.04g.
Breakfast: Форель Слабосоленая, Вареное Яйцо, Авокадо Авокадо, Помидоры. Lunch: Жареная или Запеченная Куриная Грудка, Помидоры, Сиртаки Сыр Фета . more...
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Gaining 4.9 kg a Week
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Katrin_from_Crimea's Weight History
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